Goldilocks

How US sectors performed in a goldilocks market

Since 2 Jan 1985, the record reads this regime on 2.6% of trading days, across 12 episodes with a typical run of 7 sessions. Across those sessions since 22 Dec 1998, Consumer Discretionary did best at +2% a year and Energy did worst at -43.4%, against +2.4% for the S&P 500.

Figures as of 6 Nov 2026 · recomputed every trading day

The regime in the record

Share of trading days
2.6%
Separate episodes
12
Typical run
7 sessions
Longest run
147 sessions
Last seen
11 May 2021
Today
Not in force

Sector by sector

Annualised mean return on the session after each regime day. Sorted by the regime figure.

AssetIn this regimeAll daysvs S&P 500Up sessionsVolatilitySessions
Consumer Discretionary XLY+2%+10.6%+11.5%51%14.6%204
Health Care XLV-0.6%+8.8%+8.9%54%15.6%204
Information Technology XLK-7%+11.8%+2.5%51%16.6%204
Consumer Staples XLP-7.4%+5.6%+2%48%12%204
Financials XLF-8.2%+7.9%+1.3%48%14.9%204
Utilities XLU-11.4%+5.7%-2%52%16.6%204
Industrials XLI-14.8%+9.2%-5.3%47%13.6%204
Materials XLB-15.9%+8.6%-6.5%47%15.4%204
Energy XLE-43.4%+10.1%-34%42%21.2%204
Communication Services XLCsince 2018—+11.3%———2
Real Estate XLREsince 2015—+5.5%———45

Context

AssetIn this regimeAll daysvs S&P 500Up sessionsVolatilitySessions
S&P 500 SPY+2.4%+10.1%—49%12.8%272
Nasdaq 100 QQQsince 1999+3.2%+12.9%+12.7%53%16.5%204
Russell 2000 IWMsince 2000-9.8%+9.6%-3.9%50%15%194
Long Treasuries TLTsince 2002-6.8%+1%-0.9%52%15.6%194
Gold GLDsince 2004-21.2%+11.4%-15.4%44%13.9%194

How this regime is defined

Inflation reads low or moderate, the business cycle expansion, and volatility low or normal.

Method and limits

Descriptive statistics over the published regime record — not a backtest, a forecast or advice. Each regime day is credited with the NEXT session's return, so a regime never earns the move that revealed it. Returns are ETF price returns (dividends excluded), annualised as 252 × the mean session return; volatility likewise. Sector funds start in December 1998 (Real Estate in 2015, Communication Services in 2018); the regime record starts in 1980. Labels are the engine's as currently published and are recomputed when its method improves. A figure with fewer than 60 sessions is not shown.

This page's data as JSON

Questions

Which sectors did best in a goldilocks market?
Consumer Discretionary +2%, Health Care -0.6%, Information Technology -7%. Annualised mean next-session returns since 22 Dec 1998; the S&P 500 returned +2.4%.
How common is this regime, and how long does it last?
It appears on 2.6% of trading days since 1985, in 12 separate episodes. The typical run is 7 sessions; the longest lasted 147 sessions.
Is this regime in force today?
No. It was last seen 10 May 2021 – 11 May 2021. The daily nine-axis reading is on the Regime Radar.
Is this a backtest?
No. It describes how assets behaved on the session after each day the regime was read, with no portfolio, costs or selection. A backtest would test a rule; this records a history.